Summer should be hot like summer, and winter should be cold like winter, but because we pursue comfort too much, we end up wearing long-sleeved clothes in summer and turning on the air conditioner in winter, which goes against the environment, and naturally causes problems for our bodies.

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When it's hot, people with large bodies tend to take in more external heat than those with large surface areas, which makes them less susceptible to the heat.
- If we match the four constitutions and the five elements, I think the right side is the Taeyangin - Fire, Taeeumin - Water, Soyangin - Metal, and Soeumin - Wood. (In the 72nd chapter of the Yellow Emperor's Classic of Internal Medicine, the Tongcheon chapter, the human body types were added to the above 4 types, yin-yang harmony and peace, but today's Sasang theory is that Comrade Lee Je-ma divides the 4 types, excluding yin-yang harmony and peace.)
- Also, if you exclude the characteristic earth from the 5 elements of the East and the Western 4 constitutions distinguished by Hippocrates, they are identical. (Blood type; Sanguine-fire, Choleric-wood, Black bile; Melancholic-water, Phlegmatic-metal)
- People studying blood types can also see it as follows.
Type A-wood, Type B-water Type O-fire, Type AB-water
- In the ten gods of fortune-telling, if you exclude the characteristic earth from the ten gods and exclude the cowardice that corresponds to me, it is as follows. Food - Wood, Jaeseong - Metal, Gwanseong - Fire, Inseong - Water
The method of assigning constitution to the five elements is
For example, Taeyangin is big, has a loud voice, and is full of heat. Therefore, it is considered fire.
In Feng Shui, fire is sharp and triangular energy, so when viewed as an upward energy, there is no big problem.
Of course, Taeyangin is small in the lungs and small in the liver, so it can be considered as gold (because the liver is small, it becomes gold-restricted wood, and the lungs overcome the liver), but this is how I see it.
The other five elements are okay, but it is a little difficult to see Soyangin as wood or gold.
This will require a lot of experience and verification.
Soyangin - Gold rising energy Bi-daesinso---1 6
So-eumin - Wood converging energy Sin-daesinso---3 8
Taeyangin - Fire radiating energy Lung-daesinso---2 7
Tae-eumin - Water descending energy Gan-daesinso---4 9
This should also be presented with empirical data, not theory.
It is not appropriate to divide human constitutions into four like this, and I think Dr. Kwon Do-won's eight constitutions are more appropriate (I don't know directly, but when I've seen people, I've tried to divide them into four, and it's because of the need for more detailed division.)🌞🌞
If you assign the above four constitutions to the five elements (the content is the same as the four phases of the Book of Changes), anyone with a little knowledge of yin and yang and the five elements will understand.
It can also be applied to dividing the human body into constitutions and treating diseases such as obesity that are talked about. However, obesity is not solved by simply controlling the amount of food. In Western medicine, it can be treated with surgical operations, but in Eastern medicine, it can be maintained by improving the constitution and eating and exercising according to the constitution.
However, it is a very dangerous idea to say exactly what constitution you have because it denies the rest. ..
Therefore, it is better if you lean towards one side (if possible, it can be expressed as a percentage).
This is because your lifestyle and pattern should be different depending on this bias.
This is more accurate to express it as which side is closer, other than scientifically expressed things like blood type.
This is because the treatment method for people who are already unhealthy or sick can be different.